Indian Club Training, also known as mugda, mugdal, or mugdar, is a form of exercise that originated in India over 2000 years ago. This ancient form of training involves the use of Indian Clubs, large wooden clubs that are swung and rotated in various patterns to improve strength, coordination, and flexibility.
Made from high-quality wood, this Mudgar is easy to handle, making it a perfect choice for beginners as well as experienced fitness enthusiasts. The bottle-shaped design adds an element of style and sophistication to your workout routine, and the smooth finish ensures a comfortable grip during use.
